John Whelehan Therapeutic Counselling
Counselling in FULHAM & Epsom
It's possible that counselling can help you to lead a fuller life...
Guiding your journey to self-discovery, insight and healing.
Counselling based in Fulham (within easy reach of Hammersmith, Putney, Shepherds Bush and Chiswick)
and Epsom (within easy reach of Leatherhead, Guilford, Sutton, Banstead, Croydon, Chessington).
Who is John Whelehan?
John Whelehan is an integrative counsellor and registered BACP member. He offers 50-minute counselling sessions in Fulham, South West London (£90), in Epsom, Surrey (£80), and online for clients in the UK and overseas (£90). Sessions are usually weekly, in a warm, non-judgmental space.
Hi, I'm John.
I am a highly experienced, attentive and compassionate therapeutic counsellor. Psychology has been my passion for over 30 years. The first book I read on the subject was ‘The Road Less Travelled’ by M Scott Peck in 1994 and I have been an advocate for and a champion of the psychotherapeutic process ever since.
As well as a full honours degree in Applied Psychology (BSc) which I began in Durham University in 1999 I also hold a postgraduate CPCAB Level 4 Diploma in Integrative Therapeutic Counselling and I am also qualified in the Pesso Boyden System of Somatic Psychotherapy.
Being a registered member of the British Association of Counsellors and Psychotherapists (BACP membership number 322808) means my work adheres to the BACP ethical framework. Part of my counselling training included a year’s placement with Place2be giving me significant experience in working with young children. 15 years of my career have been spent working closely with clients who have physical disabilities, learning disabilities and learning difficulties.
My current professional interests include body psychotherapy, Jungian analysis and methods of recovery from addictive cycles of behaviour. My personal experience in psychotherapy is a significant factor in my ongoing enthusiasm for my work. A personal interest in emotional well being, spiritual growth and psychological development continues to be a passion as a result of this I have invested many years as a client in various psychotherapeutic disciplines and meditative practices. I also dedicate a significant amount of my time to a deeper appreciation of theology, philosophy and the creative arts.
I am always keen to offer insights into the process of therapy. I am happy to signpost and I welcome new enquiries.
My therapeutic approach is integrative, focusing on exploring client relationships with people, places, and things. Current relationships may seem like obstacles, yet they mirror emotional patterns from our past. I firmly believe upbringing profoundly shapes our personalities. While we can't alter our past relationships, understanding them better helps recognize their influence on our present lives.
I consistently view my work as illuminating the figurative room within our lives. In this room, we find various furniture symbolizing significant life events. Deepening self-awareness is like brightening the room. As this occurs, we no longer need to consciously navigate around the furniture; instead, we instinctively avoid it.
I prioritize the quality of the client-therapist relationship. Renowned psychotherapist Irvin Yalom suggested, "It's the relationship that heals," and the relational model influenced my training. This approach profoundly shapes my practice. Ultimately, the connection between client and therapist is the one relationship the therapist observes firsthand.
What Happens in a Counselling Session?
In my counselling sessions, I offer an integrative, warm, and friendly approach, which means you can expect a nurturing and supportive environment where your well-being is my top priority. Here's what typically happens in a session with me:
Warm Welcome:
You'll experience a warm welcome, ensuring comfort and ease as we start our sessions, creating a friendly and inviting atmosphere.
Open Conversation:
Expect a non-judgmental, empathetic space where you can freely express your thoughts and feelings. I'll actively listen, encouraging open communication and understanding.
Tailored Approach:
I'll recognize your individuality and use diverse techniques to tailor each session precisely to your specific needs, ensuring a personalized and effective approach.
Exploration:
Together, we'll delve into the issues you're facing, gaining deeper insights and collaboratively facing challenges to foster personal growth.
Emotional Support:
I'll provide continuous emotional support, guiding you through the navigation of difficult feelings and facilitating healing and personal growth.
Empowerment:
Get ready for empowerment! I'll offer guidance and provide you with a diverse set of tools and strategies to build resilience and effectively handle life's challenges.
Growth and Self-Discovery:
Our sessions will facilitate self-discovery and growth, tapping into your innate strengths and potential for a transformative journey beyond addressing problems.
Confidentiality:
Rest assured, your privacy is crucial. Our discussions will be kept confidential, creating a trustworthy environment for open and honest communication.
The Holding Approach:
Experience a secure and supportive environment where we encourage the exploration of your inner world without fear, fostering personal growth and self-discovery.
Whether you're seeking support for specific issues or looking for personal growth, my integrative, warm, and friendly approach ensures that each counselling session is a step forward on your path to well-being and self-discovery.
Frequently asked questions
How much does counselling cost in Fulham and Epsom?
Sessions with John Whelehan cost £90 in Fulham and £80 in Epsom. Each lasts 50 minutes and is usually weekly, at the same day and time. Blue light workers, including NHS staff, police officers, firefighters and paramedics, can apply for a limited number of appointments at 50% off.
How long is a counselling session?
A session lasts 50 minutes. Most clients come weekly, at the same day and time. John prefers to agree a set number of sessions at the start and review progress at that point, though he can also work on an open-ended basis if you prefer.
What qualifications does John Whelehan have?
John is a registered member of the BACP. He holds a CPCAB Level 4 Diploma in Integrative Therapeutic Counselling and a full honours degree in Applied Psychology (BSc), and is qualified in the Pesso Boyden System of Somatic Psychotherapy. His training included a placement with Place2Be.
How do I book a first appointment?
Call 07885 587362, email, or use the contact form. John offers an initial assessment appointment to talk through why you are considering counselling, whether it could help, and whether he is the right therapist. He usually replies within 24 hours and aims to offer a first appointment as soon as possible.
Is counselling confidential?
Yes, with limits. What you say stays private, but no therapist can promise total confidentiality. The law requires disclosure in some situations, such as certain child protection issues, and John may need to act if you or someone else is at serious risk. Breaking confidentiality is rare and happens only after speaking to you.
Is there reduced-fee counselling for blue light workers?
Yes. John reserves a limited number of appointments each week at 50% off for blue light workers, including NHS staff, police officers, firefighters and paramedics. The reduced rate covers 8 sessions, and you can continue at the same rate if reduced-fee places are available. Places are first come, first served, in person in Epsom and Fulham or online across the UK. Proof of current employment may be requested.
Do you offer online counselling?
Yes. John offers online counselling to clients in the UK and overseas on Zoom, WhatsApp or Microsoft Teams. Sessions last 50 minutes and cost £90, usually paid in advance by a payment link. Blue light workers can apply for a limited number of online appointments at 50% off..
How much does counselling cost, and where?
Each session lasts 50 minutes and is usually weekly, at the same day and time.
Fulham: £90
Epsom: £80
Online (Zoom, WhatsApp or Microsoft Teams): £90, paid in advance by payment link
Block booking is optional. Pay for 6 sessions in advance and save 5%: £513 in Fulham or online, £456 in Epsom.
Blue light workers, including NHS staff, police officers, firefighters and paramedics, can apply for a limited number of appointments each week at 50% off.
I practise at two rooms, in Fulham in South West London and in Epsom in Surrey, and I also see clients online in the UK and overseas.
Contact Me
Feel free to contact me if you have any questions about how I work, or to arrange a session.
You can also call me on 07885 587362 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All contact is strictly confidential.
© John Whelehan
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